Carrot Cake Protein Bites

Carrot Cake Protein Bites

🥘 Ingredients

  • cinnamon
    1 tsp
  • finely grated carrot
    3/4 c
  • nutmeg
    1/4 tsp
  • rolled oats
    1 c
  • salt
    1/4 tsp
  • soft pitted dates
    2 c
  • unsweetened shredded coconut
    1 c

🍳 Cookware

  • food processor or high-speed blender
  1. 1
    Pulse the rolled oats in a food processor or high-speed blender to create a coarse, grainy flour.
    rolled oats: 1 c
  2. 2
    Add soft pitted dates , finely grated carrot , unsweetened shredded coconut , cinnamon , nutmeg , and salt to the processor and mix to form a thick, sticky dough. If the mixture does not stick together, add 1 Tbsp of warm water and process until desired consistency is reached.
    soft pitted dates: 2 c, finely grated carrot: 3/4 c, unsweetened shredded coconut: 1 c, cinnamon: 1 tsp, nutmeg: 1/4 tsp, salt: 1/4 tsp
  3. 3
    Scoop out a portion of dough and roll between your palms to form a bit-size ball. Repeat with the remaining dough to create approximately 20 bites.
  4. 4
    Store in an airtight container and refrigerate.